The main health benefit of locally grown food is that it's fresher. Fruits and vegetables begin to lose their nutrients within 24 hours of being picked, so fresher produce is more nutritious. In addition, locally grown food is picked at its peak ripeness, when it's most dense with nutrients.
Related Posts
Flowers growing in Plettenberg Bay at la Vista Lodge
have been growing at Rosheen Crescent for many years. Previous owners had wonderful flowers in their garden at the ho...
Read More
Successfully stabilising a once subsiding house in Plettenberg Bay
Those who came first to Plettenberg Bay took the best spots. Back in 2010 when I was 30 years I thought what may go w...
Read More
People you need to follow if you want to grow your own food
if you need more inspirations to start your own food forest, those people are pioneers in permaculture and can teach ...
Read More
Impressive Health benefits of our fresh Herbs at la Food Forest
HEALTH BENEFITS OF HERBS
Here are a few ways in which our fresh herbs at la Food Forest can benefit your health:
Ch...
Read More
Garden Route climate and weather is ideal for plants and holiday makers!
Perfect Garden Route Weather and Climate
Our Garden Route region has a Oceanic Mediterranean climate, with moderately...
Read More
Climate Victory Garden in Plettenberg Bay
A Climate Victory Garden is a garden that utilizes regenerative agricultural practices that reduce greenhouse gas emi...
Read More